Cognitive Defusion Definition

Cognitive Defusion Definition - Cognitive defusion is the process of loosening the grip of thinking on identity, promoting psychological flexibility by creating. − looking at thoughts rather than from them − noticing thoughts rather than getting caught up or buying into the.

Cognitive defusion is the process of loosening the grip of thinking on identity, promoting psychological flexibility by creating. − looking at thoughts rather than from them − noticing thoughts rather than getting caught up or buying into the.

− looking at thoughts rather than from them − noticing thoughts rather than getting caught up or buying into the. Cognitive defusion is the process of loosening the grip of thinking on identity, promoting psychological flexibility by creating.

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Cognitive Defusion Is The Process Of Loosening The Grip Of Thinking On Identity, Promoting Psychological Flexibility By Creating.

− looking at thoughts rather than from them − noticing thoughts rather than getting caught up or buying into the.

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