A-B-C Cognitive Therapy Worksheet

A-B-C Cognitive Therapy Worksheet - Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Review the event with regard to any acceptance or self. Discuss stuck points with a focus on assimilation.

Review the event with regard to any acceptance or self. Discuss stuck points with a focus on assimilation. Chris___ activating event a “something happens.” belief/stuck point b “i tell myself.

Discuss stuck points with a focus on assimilation. Review the event with regard to any acceptance or self. Chris___ activating event a “something happens.” belief/stuck point b “i tell myself.

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Discuss Stuck Points With A Focus On Assimilation.

Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Review the event with regard to any acceptance or self.

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